Why Savasana is my word for 2020.Towards the end of 2019, I was prompted to think about what my word for 2020 is going to be. The first word that popped in my head was…Jul 4, 2021Jul 4, 2021
What kind of person are you?When asked this question, most of us would start listing traits. We might describe ourselves as funny, creative, intelligent, independent…Jul 4, 2021Jul 4, 2021
My (unpopular) opinion about the covid_19 pandemicGoing into my 4th week of being homebound, socially distant, self-isolating or whatever the term is this week, i felt the need to let some…Jul 4, 2021Jul 4, 2021
How are you? (really)“How are you?” It’s a question we hear and ask many times every day. Sometimes we don’t actually wait for the answer. Most times the answer…Jul 4, 2021Jul 4, 2021
Do courage and vulnerability always spark connection?A few days ago, I decided to take a break from Instagram.Jul 4, 2021Jul 4, 2021
Not This!I came across this quote by Elizabeth Gilbert a short while ago and it was an instant love story. Not only did it resonate, but it also…Jul 4, 2021Jul 4, 2021
Precarious HappinessThis morning, on my way to work I started thinking about what happiness means to me. What makes you happy José? I asked myself this…Mar 3, 2021Mar 3, 2021
